A traditional Greek salad (Horiatiki) is a chunky salad that combines fresh summer produce, salty olives, and creamy goat cheese with a light oil and vinegar dressing for a satisfying summer meal or side dish.
What is a traditional Greek salad?
Horiatiki (or Xoriatiki) means “village”. This Greek “village” salad brings together uncomplicated ingredients to create a wonderfully refreshing salad. This salad is traditionally served from early spring through early fall, when the fresh ingredients are readily available.
What is in an authentic Greek salad?
If you’re familiar with Greek salads that are served in the States, you’ll probably be surprised to find that a Greek salad as served in Greece does not contain leafy greens or any complicated dressing.
A traditional Greek salad includes:
- tomato
- cucumber
- green pepper
- red onion
- Kalamata olives (un-pitted)
- sheep or goat’s milk feta cheese
The salad is dressed with a simple mixture of extra virgin olive oil, oregano, salt, and sometimes a little red wine vinegar.
So simple, yet so delicious!

How do you make a Greek salad?
With such simple ingredients, quality is very important. But once you’ve chosen quality ingredients, preparing a Greek salad is quite simple.
- Wash and dry the vegetables.
- Cut the tomatoes into wedges, cucumbers and green peppers into thick slices, and red onion into thin slivers.
- Place the cut vegetables and olives a into a bowl.
- Season the salad with salt and drizzle the olive oil and red wine vinegar.
- Toss to coat the vegetables.
- Top with feta cheese and dried oregano.
What to serve with Greek salad.
Greek salad makes a great side dish or even a light summer main meal, particularly when all that fresh produce is ripe and in season.
Try an authentic Greek salad with one of these Greek dishes:
And don’t forget the crusty bread to soak up all the tasty juices from the salad!

Other Cucumber Salads
If summer has hit and your garden is full of cucumber, you’ll want to check out our recipes for German Cucumber Salad, Chinese Tiger Salad, Persian Salad Shirazi, and Thai Cucumber Salad to make good use of your bounty!
Horiatiki (Traditional Greek Salad)
A traditional Greek salad (Horiatiki) is a chunky salad that combines fresh summer produce, salty olives, and creamy goat cheese with a light oil and vinegar dressing for a satisfying summer meal or side dish.
Ingredients
- 1 large, ripe tomato, cut into wedges
- 1 cucumber, sliced into thick rounds
- 1 green pepper, cut into chunks or slices
- 1 small red onion, sliced
- ½ c Kalamata olives, with pits
- 2 Tbsp extra virgin olive oil
- 1 Tbsp red wine vinegar (optional)
- Sea salt (amount will vary, depending on the saltiness of your feta)
- 4 oz sheep (or goat)’s milk feta cheese, in a large chunk
- 1 tsp dried oregano
Instructions
- Wash and chop veggies, placing them in a large, shallow bowl.
- Add olives.
- Drizzle with extra virgin olive oil and red wine vinegar. Sprinkle with salt. Toss lightly to combine and coat the vegetables with the dressing.
- Top the salad with large chunks for feta cheese and sprinkle with dried oregano.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 161
If you liked this recipe, here are some similar dishes you may enjoy!

Sarah founded Curious in 2010 as a way to save her recipe creations and share culinary experiences. Her love for cultural cuisines was instilled early by her French Canadian Grandmother. Her experience in the kitchen and in recipe development comes from over 10 years working in professional kitchens. She has traveled extensively and enjoys bringing the flavors of her travels back to create easy-to-make recipes.
What is a traditional Greek salad?







Debra Wettreich
Wednesday 17th of August 2022
Delish! Just like I remember last week in Santorini!!
Sarah Ozimek
Monday 22nd of August 2022
So glad you enjoyed it Debra!
Melanie A Archer
Tuesday 22nd of September 2020
Yes! This is EXACTLY how the greek salads were made that I ate during a several week trip to Greece one year. It's nearly impossible to find a traditional greek salad in a restaurant or grocery deli in the US. They always mix lettuce in and some kind of fancy dressing which distracts from the wonderful fresh flavors of the vegetables and feta. The only thing I do differently is use pitted kalamata olives because I'm too lazy to chew around the pits! This greek salad with bread on the side, as you suggested, is one of my favorite summer meals.
Sarah Ozimek
Thursday 24th of September 2020
What great memories! Yes, we often use pitted olives when making it for ourselves as well.