Mango Beef Kebabs
Mango chunks and a citrus marinade give this recipe for beef and mango kebabs a bright and tropical, Caribbean flare that is perfect for summer grilling. Yield: 12 kebabs
Servings: 4 people
Calories: 300kcal
Ingredients
- ¼ C Worcestershire sauce
- 1 lime, juiced (roughly 2 tablespoon juice)
- 1 teaspoon ginger
- 1 teaspoon chili powder
- ½ teaspoon salt
- 1 lb sirloin steak, cut into ¾” cubes
- 2 large mangos, pitted, peeled, and diced into ¾” cubes
- 12 bamboo or other grilling skewers
Instructions
- In a small bowl or liquid measuring cup, whisk together Worcestershire sauce, lime juice, ginger, chili powder, and salt.
- Place the sirloin cubes into a shallow dish and cover with the marinade. Cover and let the beef marinate for 30 minutes.
- Preheat the grill to medium-high heat. (You should be able to hold your hand 4 inches over the cooking grate for 4-5 seconds.)
- If using bamboo skewers, soak the skewers in water for 3-5 minutes to prevent them from charring.
- Skewer the marinated meat and mango cubes, leaving about 2 inches at each side of the skewer for easy turning.
- Place the skewers on the grill and cook, covered 4 minutes.
- Use a spatula to loosen the mango chunks from the grill grate. Then, flip the skewers. (Moving them around as needed to hotter or cooler parts of the grill.) Cover the grill and cook for an additional 4 minutes.
- Serve kebabs as is or use them as a tropical topping for a fresh summer salad.
Nutrition
Calories: 300kcal | Carbohydrates: 21.9g | Protein: 35.3g | Fat: 7g | Saturated Fat: 2.6g | Cholesterol: 66mg | Sodium: 537mg | Fiber: 2.2g | Sugar: 18.7g