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With all the flavor of lemon and thyme, this easy to prepare grouper recipe tastes indulgent, while fitting into your healthy resolutions. | www.CuriousCuisiniere.com
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4.14 from 38 votes

Broiled Grouper with Lemon and Thyme

With all the flavor of lemon and thyme, this easy to prepare grouper is tasty and healthy!
Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Course: Dinner
Servings: 4 people
Calories: 103kcal
Author: Sarah | Curious Cuisiniere

Ingredients

  • 1 lb fresh grouper filets (or Striped Bass, Mahi-Mahi and Red Snapper)
  • 1 lemon, zested and juiced*
  • 2 garlic cloves, minced
  • ½ teaspoon thyme
  • ⅛ teaspoon ground black pepper

Instructions

  • Preheat your oven’s broiler to medium-high.
  • Place filets in one layer on a greased baking sheet. Squeeze the lemon juice over the filets and sprinkle them with the lemon zest, minced garlic, thyme and black pepper.
  • Place the fish in the oven, roughly 5-6" from the broiler heating element.
  • Broil for 5-7 minutes (roughly 5 minutes for each ½ inch of thickness), checking regularly, until the fish is opaque and flakes easily with a fork.

Notes

*Roughly 2 teaspoon lemon zest and 2 tablespoon lemon juice

Nutrition

Calories: 103kcal | Carbohydrates: 0.7g | Protein: 22.2g | Fat: 1g | Saturated Fat: 0.5g | Cholesterol: 40mg | Sodium: 61mg