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Avocado

Southwest Stuffed Sweet Potatoes

Southwest Stuffed Sweet Potatoes

  I’m sure you’ve heard that sweet potatoes are supposedly “so much better for you” than white potatoes.  And, if you go by the color test – the brighter the color of produce, the more nutrients it contains, sweet potatoes seem to fit the bill well. But, what makes them …

Avocado Lime Pasta

Avocados are high in monounsaturated fat (that’s one of the good kinds), have more potassium than a banana (per 100 g), and are a good source of both insoluble and soluble fiber.  And they give us guacamole. How awesome is that? In college, my roommates and I decided to get …